You will settle on a recliner chair with a blanket if you wish. There is a maximum of 8 people in the group.

The session will begin with a meditation, setting intentions and then being bathed with sound from both singing bowls and gongs.

Gongs are one of the most powerful therapeutic instruments, and when skilfully played they provide the entry point to self recovery and they can change the time and locality. They have been used since the Bronze age. The gong is the gateway to heightened states of awareness and consciousness. It is a brilliant tool to reduce stress, stimulation of the glandular system and to clear up emotional blockages.

Magic happens when there's no separation between the gong, the listener and the player - the door and windows open to one's soul and moving around energies create unforgettable experiences. It actually often happens and we need to cultivate that feeling as it strengthens the connection with our soul.

The session will last for 75 minutes and you can go an enjoy the rest of you day on Bath feeling refreshed and renjuvenated.